Remember you are the focus throughout these individual therapeutic sessions. The free initial consultation uncovers what you require help with. In this consultation there will be the opportunity to understand your symptoms, behaviours & habits etc & and how these issues manifest in your life presently. Depending on the right course of therapy such as we offer an integrative approach utilising NLP (neuro linguistic programming), mindfulness, meditation, coaching or mentoring.
We always focus on the present state of mind to resolve issues that are affecting you in the here and now because this is where the most powerful change occurs. This combination of positive science backed therapies and alongside these innovative approaches will give you the safe space you need to move on in life positively.
You will get firsthand insight into the neuroscientific explanation of your brain in relation to your issue. You will also receive a complimentary free mp3 with a deep relaxation via mindful meditation or hypnosis depending on the therapy that is best suited to you. So, here’s to the start of your positive journey